What is our approach to therapy?

We use a form of psychotherapy which is gentle and empathetic, with a strong emphasis on helping you achieve the results and improvements you need.

And because our therapy is introspective, as well as dynamic and interactive, we are able to focus our sessions on gaining a genuine understanding of the underlying reasons for behaviours so a solid platform can be created to facilitate your desired changes and outcomes.

Importantly, our therapy provides a safe, collaborative and supportive environment which allows you to talk openly with an experienced professional who is objective, neutral and nonjudgmental.

Should you make an appointment for therapy?

The people who typically benefit the most from my psychotherapy sessions are:

Families who would like to restore peace and happiness in their home

Individuals who need to reclaim control of their life and re-build their self confidence

Couples who want to regain harmony, trust and understanding in their relationship.

What are the issues for which most people seek assistance?

• Relationship break-ups
• Constantly fighting with your partner
• Loss of intimacy with your partner
• Communication problems with your partner or child
• Difficulty parenting toddlers or teens
• Pre-marriage counselling
• A child misbehaving
• Eating disorders
• Anxiety
• Family counselling
• Wanting to separate from their partner amicably
• Helping the children cope after a relationship break-up
• Trouble staying in relationships
• HSC stress for students and their families
• Relationship commitment issues
• Problems at work
• Couple counselling
• Difficulties with step-children
• Sexual difficulties
• Problems with in-laws
• Substance addiction
• Facing major life changes
• Making new life choices
• Relationship counselling